Michelle is deeply committed to the well-being of her clients, providing a calm and non-judgmental space grounded in a person-centered and trauma-informed approach. She works collaboratively to empower individuals as they navigate personal challenges and life transitions.

Drawing from a diverse range of evidence-based therapeutic modalities, Michelle tailors her approach to meet each person’s unique needs. Her integrative practice includes Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, Somatic Experiencing (SE), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT) for PTSD, Solution-Focused Therapy, and Motivational Interviewing.

Michelle has experience supporting individuals facing challenges related to mental health, including anxiety, depression, trauma and PTSD, stress management, relationship concerns, and substance misuse. She also works with couples dealing with conflict, infidelity, communication difficulties, and significant life changes.

Michelle is a registered clinical social worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). She holds a Bachelor of Arts – Honors Specialization in Psychology from the University of Western Ontario and a Master of Social Work from Wilfrid Laurier University.

Outside of her professional work, Michelle enjoys spending time with her family and pursuing her passion for photography, often capturing wildlife and nature on her explorations.

Michelle is deeply committed to the well-being of her clients, providing a calm and non-judgmenta... Read More